Hi, I'm Eliza Taylor!

I’m a qualified personal trainer with my Cert III & IV in Fitness, and I’ve been in the industry since 2019. At 22, I’ve already had the privilege of working with so many incredible women — and my passion for coaching just keeps growing.

I became a coach because I know what it feels like to be lost in the gym, unsure where to start, and constantly second-guessing yourself. My mission is to take that uncertainty away and replace it with confidence, strength, and genuine self-belief.

My coaching is built on connection, education, and empowerment. I believe in meeting you where you're at, giving you the tools to succeed long-term, and supporting you through every high and low — not just the good weeks. You're never just a number here. I genuinely care, and I’m here to help you grow — in and out of the gym.

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Our Promise

I'll be here to support you every step of the way, providing all the tools, guidance, and encouragement you need. But remember YOU have to put in the work. Stay consistent, trust the process, and the results will speak for themselves!